Wednesday 7 September 2011

Uncovering Confidence


Sana sat staring at Rena, glued to her every word. So intense was her focus that the stranger next to her listened too.
“What is this I have in my hand?” Rena was saying, “A thousand rupee note!”
And as they watched, she crumpled it up and threw it on the floor. The crowd started.
“No, that’s not bad enough” said Rena” I’m gonna step on it, trample it, push it into the dirt”
Transfixed, Sana kept looking, she’d been waiting for a year now, to buy that most wonderful dress!. That thousand would surely have helped.
Picking up the now abused note, Rena held it out to the crowd “What do you think it is now worth? You are this note, no matter what has happened so far, your worth is the same as it was”.

 “10 ways to improve your self confidence”, “three steps to conquering the self esteem demon”  or “instant confidence at your fingertips”… there’s no dearth of what you can find  in the form of articles and books that promise to help you out of your shell.

After training sessions, I’ve had so many people come and ask me the same question 
”how can I be more confident”
I was there too, some time ago, trying to hide my fears under the guise of an “I don’t care” attitude.Sometimes it is hidden under the mask of arrogance and sometimes it’s out there as timidity.
I’ve seen it in the guise of success as much as in that of unhappiness.

It took me many years to start feeling comfortable in my own skin, to stop pretending that I did not care what others said, to take my life in my own hands and not be afraid.
The so called strategies and techniques did not help me. The seven or ten steps, only gave me another mask. The counseling and mentoring made me dependent. I had to learn on my own.
 Freedom came with understanding this:  It is fine to be me.
Very simple. And yet there it is. A whole hearted acceptance of oneself, warts and all, that is the core of the quiet confidence that seems so out of reach. 

Thursday 1 September 2011

A full life


Hi.
Thanks for taking the time to visit.
My first blog ever!! I have been mulling over this idea for over 3 months now.

About me:
I love people, I love to see them outgrow their shells, take on life by its horns and lead it where they want it to go.I believe that the most important journey a person makes is an inward one, discovering the riches that lie within.
My job is as a trainer in behavioral and soft skills, helping others develop their fullest potential!! One of those lucky few who has found what she wants to do and is doing it. :) 

I love life and believe that it should be lived to its fullest. Years later, (hopefully :P) as I lie down, peacefully awaiting death and the hereafterJ , not having lived should not be a regret. A life lived on my own terms, full of interesting people and times, laughter and love, lots of travel and fun, that's the goal.

I live with my two lovely daughters,my gifts from above. Whether they are chattering over a meal, singing loud as we drive around or fast asleep after a full day, they never cease to make me happy at being their mom. Of course there are also those days when I get happy because they are sleeping.

Having worked with people from all over this world and for more years than I care to admit, I thought it would be great to share my experiences with all who are pursuing life at this same time, and to learn from you as I share what helped me through all the sad , bad,  mad and glad times I’ve had.

I will be posting stories, ideas and well researched (and well condensed- by me) topics on how the happy people of this world got happy and remain so. It has amazed me no end to hear how its not so different, no matter what background you’re from. Life has it’s measure of ups and downs. Why get overwhelmed if you can ride the waves smoothly?

So do come by when you want a perk me up time... I promise not to make you cry. My kids think it’s the silliest thing when I cry with happiness.. but they think it’s crazy that I laugh so much too, my younger daughter  actually said.. mom when can we  (she means me!) be normal like the others?

Do leave your comments and the stories you’d like to share too.
Look forward to seeing you here and being your friend.
Love.